![]() ![]() What’s more, these shoes pack flat, making them perfect to bring on vacation or keep in your bag at the office for your commute. They’re equipped with no-stitch knit uppers to prevent hot spots, flexible outsoles, and moisture-wicking, cushioned insoles. They’re built to last, support your foot like a pro, and designed for cute, casual style.Also editor-approved, these slip-ons go the distance for quick coffee runs or hours of urban exploring. We hope the next time you’re faced with the chore of finding a shoe with robust arch support, you’ll try Skechers Women’s D’Lites Memory Foam Lace-up Sneaker. Some love it, some hate it, but let’s face it, shoe shopping has to happen if you plan on entering a place of business. Most of us want to get right to trying them on to rate their comfort (guilty) but take the time to make sure the upper is of good quality, the soles are attached solidly to the upper (preferably stitched), and the insole is made of comfortable, quality material. How many times do you stop to examine your shoes before trying them on? We know, this seems a little redundant, but give it a thought. (That’s where we come in, of course.) Take a good look at the shoes. There’s no reason to sacrifice style for comfort, there are plenty of options that provide both, it may just take a little extra looking around. ![]() ![]() It doesn’t matter how supportive and comfortable a shoe is– if you hate the way it looks with your clothes (or just hate the way it looks, period) you probably won’t wear it. Overpronation causes the same problems as those with flat feet, and the two are associated, as many (though not all) who have flat feet have overpronation as well.Ĭonsider buying one pair strictly for running, walking, and exercising, and one pair for everyday use. ![]() The effects of this instability can sometimes even create lower back problems. The repeated inner rotation of the leg that follows can also contribute to shin splints and knee problems. When the foot rolls inward, so does the ankle, making it more prone to strains and sprains. Over time, this creates a kind of “chain reaction” of instability up the leg, beginning with the foot. Having flat feet contributes to the foot rolling inward, putting pressure on the big toe and second toe when you push through each step. It’s what it does over time to the alignment of your foot, ankles, and knees. Most of the time, having flat feet isn’t painful in itself. Here is a little information about flat feet and high arches, as well as what to look for when buying a quality pair of shoes: Flat Feet
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